Hi, I'm Kaela
I am a certified life coach, NLP practitioner, and humanistic psychology graduate with over 25 years of experience helping people understand themselves and change the patterns that have been holding them back.
My work specializes in attachment theory and narcissistic personality disorder. I have studied both extensively and understand these relationships personally. I know what it's like to love someone who couldn't love you back the way you needed, and I know what it takes to heal from it and build something better.
I'm straightforward and compassionate, which means I'll tell you the truth and hold space for how hard it is at the same time. I work best with people who are ready to stop circling the same drain and actually move forward. We'll honor what happened, take what it taught you, and use it to build a life you're genuinely excited to wake up to.
My approach is rooted in faith and the belief that healing is always possible. Whatever your background or spiritual path, you are welcome here exactly as you are.
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Book a Session
Every session is a space to tell the truth. About your patterns, your relationships, and what you actually want your life to look like.
Whether you're ready to go deep or you're just starting to find your footing, I'll meet you exactly where you are.
All sessions are held via Zoom. Payment is collected at booking.
60-Minute 1:1 Coaching Session
A focused 60-minute session to get clear on what's keeping you stuck and what it takes to move.
Monthly Coaching Package
Four weekly sessions plus Voxer support for the person ready to do the consistent work.
3-Month Coaching Container
Twelve sessions of deep, sustained work to break the pattern at the root and rebuild from there.
Client Love
I've spent years in therapy talking about my childhood and my patterns, but nothing actually shifted until I worked with Kaela. She helped me see exactly how my attachment wounds were playing out in real time, and gave me tools to interrupt them. She doesn't sugarcoat anything, but you never feel judged. I finally feel like I'm the one driving my life.
Megan M.
I came to Kaela six months out of a relationship I knew was toxic but couldn't stop grieving. She helped me understand my patterns and why I was so drawn to him in the first place, and that was the piece I was missing. Once I understood these patterns, I could actually start changing it. She's the real deal.
Ted G.
Kaela is straightforward in the best way. She's not going to tell you what you want to hear, but she's going to tell you what you need to hear, and somehow that makes you feel more supported, not less. I went from feeling completely lost after leaving a narcissistic relationship to actually excited about my future. That felt impossible before we started.
Neal R.
I've had the honor of working with Kaela for a few months now, and I came to her after several months of grieving a discard that I couldn't shake. I felt her professional and personal experience helped me understand the dynamics of my past relationship, and led me not only to a path of true healing, but I now have more confidence as well as hold higher standards than I've ever been before.
Kyle S.